Finding Time
Obviously I have not been finding the time to hang out here much. I have been fitting in the busy work schedule due to football and out of town travel, along with regular family life and now the...
View ArticleLittle Things That Bring a Smile to Your Face
This week the little thing that brought a smile to my face was getting my new drivers license. No, I wasn’t happy to pay another $26 for a piece of plastic with my picture on it. But this license made...
View ArticleAn Introduction to Macros & IIFYM
A lot of you have asked me to explain what macros are and why I track them instead of calories or instead of eating clean. I want to go on record that I don’t think I could ever eat clean 100% of the...
View ArticleWhen Texting Was Hard Work
The theme around here lately is catch-up. I feel like I am constantly playing catch-up for one thing or another. I am catching up on work, running, lifting, eating, and writing. Unfortunately, writing...
View ArticleTwo Weeks Out
I haven’t’ talked about it much, because I don’t want to jinx myself, but my first bodybuilding competition in the bikini category is in two weeks. TWO WEEKS! And this scares the life out of me. I have...
View ArticleBSN N.O.-XPLODE Review
12 weeks ago I started training for my first bodybuilding competition in the bikini category. I had a basic understanding of what I was getting myself involved in. I read all the blogs, articles and...
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